Nail health has always been a bit underrated, right?
When it comes to skincare, haircare and even makeup theres so much talk about it but nails?
They are fashionable and they are also indicative of a persons health status at the same time.
Strengthening Nail Serums
There are days when nails were treated only with organic compounds to be strong and healthy.
The newcomer to the scene is nail serums and they are currently trending.
They are small and clearly designed for daily use, plus they sure are easy to apply.
Applied directly to the nails before going to sleep will do the job.
then you will love a nail peel.
Keep Them Hydrated
Hydration is key!
Not just for your skin but even on your nails.
Dry nails are more prone to breakage and peeling, which is something none of us want.
It is also important to massage your cuticles and nails every day with an oil or cream.
If you have a preference for natural products you may use something like coconut or almond oil.
All you better do is apply it on the nails and cuticles lightly by rubbing.
Moreover, they can prolong the duration of manicure.
In the event your nails get trimmed often, they will be strong and therefore will not split easily.
While filing ensure that it is done one way instead of going back and forward.
This helps to avoid cuticle that occurs in the nail and in return leads to breaking of the nail.
Biotin relates to vitamin H and is perfect when it comes to strengthening nails.
It is present in foods such as eggs, almonds and sweet potatoes.
I have also realized that I get healthier looking and feeling nails whenever I take more water.
Lack of water makes the nails brittle so ensure you take water at the right time of the day.
The Importance of a Break
I mean, who wouldnt want well manicured natural nails?
However, sometimes it is important to allow your nails some breathing space.
During this break, be sure that you pamper them.
Oil your nails, use a strengthening treatment and avoid the use of aggressive nail removers.
The Bottom Line
Healthy nailsarent just about aestheticstheyre a reflection of our overall health.
Having strong and aesthetically appealing nails is possible to everyone with the right care and attention.
Whether youreindulging in a trending treatmentor sticking to a tried-and-true at-home routine, the key is consistency.
Well then what are you waiting for?
It is time you start pampering those beautiful nails of yours!
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