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Just look at those delts!
However, he has a new fitness regimen if anyone is interested in trying it out for themselves.
Ive taken up running barefoot in the morning on rocky roads.
Because I think thats a great way to get grounded, Weir explained.
I dont run very fast, because I want to breathe through my nose.
And I give a shot to incorporate meditation into that.
And sometimes I meditate with a mantra and sometimes I just straight-up meditate while Im running.
Or trotting, I guess, really.
Its a practice thats amounting to something for me.
I just followed my footsteps, really.
Well see where it leads to, he added.
Maybe Ill live longer, or at least happier.
